Articoli correlati a Dr. Bob Arnot's Revolutionary Weight Control Program
A best-selling author draws on recent research to provide readers with step-by-step actions they can take to discover new energy, shed unwanted pounds, and never suffer from hunger pangs, by eating the right foods in the right combinations. 100,000 first printing. Tour.
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In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women is the ultimate guide for everyone who wants to feel great, lose weight, and look great.
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- EditoreLittle, Brown US
- Data di pubblicazione1997
- ISBN 10 0316051721
- ISBN 13 9780316051729
- RilegaturaCopertina rigida
- Numero di pagine320
- Valutazione libreria
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Dr. Bob Arnot's Revolutionary Weight Control Program by Arnot, Robert [Hardcover ]
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(1997)
ISBN 10: 0316051721
ISBN 13: 9780316051729
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Dr. Bob Arnot's Revolutionary Weight Control Program
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Dr. Bob Arnot's Revolutionary Weight Control Program
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Dr. Bob Arnot's Revolutionary Weight Control Program
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Little, Brown & Company, New York
(1997)
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ISBN 13: 9780316051729
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Descrizione libro Hardcover. Condizione: new. Hardcover. In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century.Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women is the ultimate guide for everyone who wants to feel great, lose weight, and look great. In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century.Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women is the ultimate guide for everyone who wants to feel great, lose weight, and look great. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780316051729
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Dr. Bob Arnot's Revolutionary Weight Control Program
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(1997)
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ISBN 13: 9780316051729
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Descrizione libro Hardcover. Condizione: new. Brand New Copy. Codice articolo BBB_new0316051721
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