In Eat Your Way to Happiness, you'll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover:
- The 1, 2, 3 combination of breakfast foods that will keep you energized all day.
- Which carbs and fats to eat—and why the right ones will help elevate your mood and decrease your weight.
- The 12 super foods that pack an added punch for boosting mood and slimming your waistline.
- Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic— and more likely to stick to your diet.
- The amazing studies showing that chocolate and wine can help you live longer—and more happily.
And much more!
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Spese di spedizione:
EUR 11,74
Da: Regno Unito a: U.S.A.
Descrizione libro Paperback. Condizione: Brand New. original edition. 276 pages. 9.25x7.50x1.00 inches. In Stock. Codice articolo 0373892071
Descrizione libro Condizione: New. Book is in NEW condition. 0.88. Codice articolo 0373892071-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.88. Codice articolo 353-0373892071-new
Descrizione libro Condizione: New. New. In shrink wrap. Looks like an interesting title! 0.84. Codice articolo Q-0373892071