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Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood Type Diet - Brossura
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet!
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:
· Valuable tips on stocking the Blood Type AB pantry and freezer
· Creative ideas for last minute meals
· A four-week meal planner
· Recipes tagged for non-Secretors and suitable substitutions
Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:
· Valuable tips on stocking the Blood Type AB pantry and freezer
· Creative ideas for last minute meals
· A four-week meal planner
· Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet (Type AB)
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L'autore:
Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”
Kristin O’Connor began her culinary career working for the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef, known for cooking food that helps her clients achieve optimal health and wellness.
Product Description:
Kristin O’Connor began her culinary career working for the Food Network and Cooking Channel as an Associate Producer on many shows. She now works as a private chef, known for cooking food that helps her clients achieve optimal health and wellness.
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- EditoreBerkley
- Data di pubblicazione2013
- ISBN 10 0425269469
- ISBN 13 9780425269466
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine272
- Valutazione libreria
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Eat Right 4 Your Type Personalized Cookbook : Type AB: 150+ Healthy Recipes for Your Blood Type Diet
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Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood Type Diet by D'Adamo, Dr. Peter J., O'Connor, Kristin [Paperback ]
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Eat Right 4 Your Type Personalized Cookbook Type AB: 150+ Healthy Recipes For Your Blood Type Diet
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Eat Right 4 Your Type Personalized Cookbook Type AB (Paperback)
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Penguin Putnam Inc, New York
(2013)
ISBN 10: 0425269469
ISBN 13: 9780425269466
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Descrizione libro Paperback. Condizione: new. Paperback. Based on his revolutionary and highly effective Blood Type Diet , Dr. Peter J. DAdamo with personal wellness chef Kristin OConnor has written a set of practical, personalized cookbooks, so you can eat right for your type every daywith more than 150 recipes crafted for your blood type AB diet! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: Valuable tips on stocking the Blood Type AB pantry and freezer Creative ideas for last minute meals A four-week meal planner Recipes tagged for non-Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet (Type AB) "MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE AB DIET Based on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D'Adamo with personal wellness chef Kristin O'Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes: Valuable tips on stocking the Blood Type AB pantry and freezer; Creative ideas for last minute meals; A four-week meal planner; Recipes tagged for non-Secretors and suitable substitutions, Previously published as Personalized Living Using the Blood Type Diet (Type AB)"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780425269466
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