Before You Call the Doctor: Safe, Effective Self-Care for over 300 Common Medical Problems - Rilegato

"An informative and easy-to-follow resource on illness prevention and medical self-care. A must for those interested in taking responsibility for their own health."

Mark Tager, M.D.

President, Great Performance, Inc.
"Truly indispensable...thousands of self-help medical remedies that work on over 300 medical conditions...If you care about your health, this is the book for you."

Charles B. Inlander

President, People's Medical Society

"A very satisfying combination of up-to-date medical advice and practical home remedies... Belongs on every family's bookshelf."

Sadja Greenwood, M.D.

Author of Menopause, Naturally

all the Doctor is the thorough and medically responsible self-case guide everyone needs. Written in clear, easy-to-understand language, it covers the essentials of home care for hundreds of ailments, from serious illnesses such as heart failure and emphysema to everyday maladies such as colds and constipation. Each entry explains the disorder, lists effective at-home treatments, identifies when you should see your doctor, and highlights those signs and symptoms that warrant immediate professional treatment. Before You Call the Doctor also covers:
-- First-Aid for common medical emergencies
-- The seven keys to optimal health -- a lifelong system to cut medical costs
-- Men's and women's health issues
-- How to stock your medicine cabinet, maintain a family health record -- and much more.

Doctors are -- and always have been -- the treatment alternative of last retort, after Band-Aids, aspirin, and home remedies like Mom's chicken soup. If you want to be an informed