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Filled with sound advice and effective strategies, a guide to putting the individual in charge of eating and weight--for life--includes recipes and menu plans from leading professionals in the field of carbohydrate addiction. Reissue.
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L'autore:
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.
Product Description:
To visit their web page go to:
http://www.carbohydrateaddicts.com
Book by Heller Rachael F Heller Richard F
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreBerkley
- Data di pubblicazione1993
- ISBN 10 0451173392
- ISBN 13 9780451173393
- RilegaturaCopertina flessibile
- Numero di pagine336
- Valutazione libreria
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Carbohydrate Addict's Diet : The Lifelong Solution to Yo-Yo Dieting
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Descrizione libro Condizione: New. Codice articolo 447894-n
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The Carbohydrate Addict's Diet Format: MassMarket
Editore:
Penguin Random House
(1993)
ISBN 10: 0451173392
ISBN 13: 9780451173393
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Descrizione libro Condizione: New. Brand New. Codice articolo 9780451173393
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The Carbohydrate Addict's Diet
Editore:
Signet Books
(1993)
ISBN 10: 0451173392
ISBN 13: 9780451173393
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Soft cover
Quantità: 6
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Valutazione libreria
Descrizione libro Soft cover. Condizione: New. No Jacket. First Paperback. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Proven effective with over 80% of crbohydrate addicts treated by the Hellers, The Carbohydrate Addict's Diet will help decrease - or even eliminate - your carbohydrate cravings. New book. No marks. Inventory from defunct bookstore. Copyright 1991. Print-line indicates this copy is from the 2nd printing. ISBN-10: 0-525-24953-2. LCCN: 90-21304. MSR = $19.95. Codice articolo 007254
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
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Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.45. Codice articolo 353-0451173392-new
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
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Descrizione libro Softcover. Condizione: New. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations.Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Codice articolo DADAX0451173392
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The Carbohydrate Addict's Diet (Mass Market Paperback)
Editore:
Signet Book, New York, NY
(1993)
ISBN 10: 0451173392
ISBN 13: 9780451173393
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Mass Market Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Mass Market Paperback. Condizione: new. Mass Market Paperback. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. The phenomenal New York Times national bestseller—now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal), the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction—suffered by 75 per cent of Americans—and experience easy, permanent weight loss. Special tie-in with Plume's workbook The Carbohydrate Addict's Program for Success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780451173393
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Descrizione libro Condizione: New. pp. 336. Codice articolo 26772861
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet) by Heller, Dr. Rachael F., Heller, Dr. Richard F. [Mass Market Paperback ]
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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780451173393
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Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon0451173392
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