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MARLISA BROWN, M.S., R.D., C.D.E., C.D.N., is a registered dietitian, certified diabetes educator, chef, author, and international speaker, and the author of Gluten-Free, Hassle Free. She has been featured in over fifty cooking shows for the American Heart Association, writes for many publications, and is the creator of GlutenFreeEasy.com. Marlisa has had a private practice for over sixteen years and has also served as president of the New York State Dietetic Association.
AMERICAN DIETETIC ASSOCIATION is the largest group of food and nutrition professionals in the world. As the advocate of the dietetic profession, the ADA serves the public by promoting optimal nutrition, health, and well-being.
Foreword by Shauna James Ahern, author of Gluten-Free Girl
Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means eating boring foods, spending lots of time planning meals, and struggling to get the nutrition you need? Worry no more!
This book gives you cutting-edge nutritional advice and more than 100 easy-to-follow recipes for making healthy gluten-free whole grain dishes packed with flavor and variety, from Sweet Potato Quesadillas and Quinoa with Roasted Garlic and Shrimp to Oatmeal Pear Spice Muffins and Chocolate Sponge Cake with Chocolate Glaze. You'll also find:
Essential information on choosing gluten-free ingredients, reading labels, and more
Delicious and nutritious whole grain recipes for every part of the menu, from starters and main courses to sides, breads, and desserts
Secrets for using a wide range of gluten-free whole grains, from brown rice to teff and sorghum
Four weeks of gluten-free meal plans to jump-start a healthy gluten-free lifestyle
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In U.S.A.
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