Diabetes Cookbook for Dummies - Brossura

Rubin, Alan L.

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106 valutazioni di Goodreads

9780470536445: Diabetes Cookbook for Dummies

Brossura

ISBN 10: 0470536446 ISBN 13: 9780470536445

Casa editrice: For Dummies, 2010

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The fun and easy way to eat a well-balanced diabetic diet

Want to create healthy meals that are diabetic friendly? This revised and updated third edition of Diabetes Cookbook For Dummies shows you how easy it can be to manage diabetes through diet, including the latest information on diabetes testing, monitoring, and maintenance, as well as delicious new recipes and nutritional information. This edition also includes a new section that focuses on vegetarian dishes and a new chapter on encouraging a Type 1 diabetic child to eat properly.

Features changes in fat, carbohydrate and protein recommendations that parallel the recommendations of the American Diabetes Association regarding meal plans
Includes new ideas about restaurant eating, including new menu items at fast food locations as well as revised tips on food shopping and setting up the diabetic kitchen
Offers 100+ new and revised diabetic recipes

Complete with ways to involve children in meal planning and preparation, Diabetes Cookbook For Dummies will help you improve your diet and your health!

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L'autore:

ALAN L. RUBIN, MD, is one of the nation’s foremost authorities on diabetes and prediabetes. He is the author ofDiabetes For Dummies, Type-1 Diabetes For Dummies, Prediabetes For Dummies, Thyroid For Dummies, andHigh Blood Pressure For Dummies.

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The fun and easy way to eat a well-balanced diabetic diet.

Want to create healthy meals that are not only diabetic friendly but delicious as well? With revised and updated information, Diabetes Cookbook For Dummies, 3rd Edition shows you how easy it is to manage diabetes through diet, offers up tons of new recipes — many of them vegetarian — and includes the latest information on diabetes testing, monitoring, and maintenance.

Thriving with diabetes — understand how your diet affects diabetes and learn how to make lifestyle changes that count
The benefits of going vegetarian — discover why the latest research points towards adopting a vegetarian diet as a way to treat and prevent diabetes
Healthy recipes that don’t sacrifice taste — get great-tasting recipes for every meal of the day, from soups and salads to snacks and hors d’oeuvres
Eating away from home — start making smart and informed choices on what to order when eating out or on the go

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