Articoli correlati a The 30-Day Low-Carb Diet Solution
The authors of Protein Power present straightforward advice that includes how to get started, what foods to buy, and how to make a low-carb diet work for different body types, in a guide that also provides a thirty-day meal plan and easy-to-prepare recipes. $150,000 ad/promo.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
MICHAEL R. EADES, M.D., and MARY DAN EADES, M.D., are the authors of the New York Times bestselling Protein Power, which has sold more than three million copies. They are also the coauthors of The Low-Carb Comfort Food Cookbook (Wiley) and authors of The Protein Power LifePlan. The Eades have made many appearances on national television shows as well as several highly successful infomercials that have helped millions of people lose weight and get healthy.
Dalla seconda/terza di copertina:
From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you?ve heard all the recent publicity about how low-carb eating can turn your health around?by keeping your insulin levels down and getting your excess weight off?but don?t want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book on the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss.
In this much-needed book, two of the most trusted names in low-carb dieting who have helped millions of readers lose weight provide the simplest possible diet designed for the best possible results. Drs. Michael and Mary Dan Eades give you the step-by-step basics?what to eat, what to avoid?and even provide specific low-carb meal plans to guide you at breakfast, lunch, dinner, and snacks for a full month. For those who would rather design their own meals, they include expert advice for easily creating a customized plan based on your current weight, health status, and goals. They show you the exact portions of carbohydrate-rich foods you can enjoy now to reach your goals and how to increase portions to maintain your health and weight for the long haul.
Simply by knowing your height, weight, and gender, you can quickly determine how much protein to eat for optimal health?no complicated measurements, charts, or formulas to follow. The Drs. Eades include everything you need to get started now: self-assessment quizzes to help you effortlessly tailor your program to fit your needs, fill-in worksheets for planning meals and tracking your progress, and other important nutritional information for easy reference.
By following the simple but highly effective and powerful diet in The 30-Day Low-Carb Diet Solution, complete with 30 days of meal plans and close to 100 delicious and easy recipes, you?ll be on your way to a thinner and healthier you in just a month!
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreHarvest
- Data di pubblicazione2002
- ISBN 10 0471430501
- ISBN 13 9780471430506
- RilegaturaCopertina rigida
- Numero edizione1
- Numero di pagine185
- Valutazione libreria
Compra nuovo
Scopri di più su questo articolo
EUR 21,22
Spese di spedizione:
GRATIS
In U.S.A.
I migliori risultati di ricerca su AbeBooks
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Da:
Valutazione libreria
Descrizione libro Condizione: New. Book is in NEW condition. 0.94. Codice articolo 0471430501-2-1
Compra nuovo
EUR 21,22
Convertire valuta
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Da:
Valutazione libreria
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.94. Codice articolo 353-0471430501-new
Compra nuovo
EUR 21,22
Convertire valuta
Immagini fornite dal venditore
The 30-Day Low-Carb Diet Solution (Hardback or Cased Book)
Editore:
Houghton Mifflin 11/29/2002
(2002)
ISBN 10: 0471430501
ISBN 13: 9780471430506
Nuovo
Rilegato
Quantità: 5
Da:
Valutazione libreria
Descrizione libro Hardback or Cased Book. Condizione: New. The 30-Day Low-Carb Diet Solution 0.9. Book. Codice articolo BBS-9780471430506
Compra nuovo
EUR 21,26
Convertire valuta
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. Brand New Copy. Codice articolo BBB_new0471430501
Compra nuovo
EUR 20,09
Convertire valuta
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Da:
Valutazione libreria
Descrizione libro Condizione: New. Codice articolo ABLIING23Feb2215580224475
Compra nuovo
EUR 19,60
Convertire valuta
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Editore:
John Wiley & Sons
(2002)
ISBN 10: 0471430501
ISBN 13: 9780471430506
Nuovo
Rilegato
Quantità: 4
Da:
Valutazione libreria
Descrizione libro Condizione: New. pp. vi + 185 Index. Codice articolo 26369965
Compra nuovo
EUR 19,90
Convertire valuta
Immagini fornite dal venditore
The 30-Day Low-Carb Diet Solution by Michael R. Eades, Mary Dan Eades [Hardcover ]
Print on Demand
Da:
Valutazione libreria
Descrizione libro Hardcover. Condizione: new. This item is printed on demand. Codice articolo 9780471430506
Compra nuovo
EUR 23,82
Convertire valuta
Immagini fornite dal venditore
30-Day Low-Carb Diet Solution
Da:
Valutazione libreria
Descrizione libro Condizione: New. Codice articolo 956583-n
Compra nuovo
EUR 22,26
Convertire valuta
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Da:
Valutazione libreria
Descrizione libro Condizione: New. Codice articolo I-9780471430506
Compra nuovo
EUR 25,50
Convertire valuta
Foto dell'editore
The 30-Day Low-Carb Diet Solution
Editore:
John Wiley & Sons
(2002)
ISBN 10: 0471430501
ISBN 13: 9780471430506
Nuovo
Rilegato
Quantità: 4
Da:
Valutazione libreria
Descrizione libro Condizione: New. pp. vi + 185 Illus. Codice articolo 7478002
Compra nuovo
EUR 18,74
Convertire valuta