Taking Care: Self-Care for 100 Common Symptoms and 20 Long-Term Ailments - Brossura

A member of the Stanford University faculty since 1973, Michael B. Jacobs, MD, combines his practice of primary care medicine with teaching at Stanford University School of Medicine, where he is professor of meidcine and section head of Primary Care Internal Medicine. He directs teaching programs for students at Stanford University School of Medicine and is active in the selection of natural curricula for medical students and residents.

ortant member of your health care team is you. As a more effective medical consumer, you'll get the best care at the most reasonable cost, avoiding time-consuming, unnecessary trips to the doctor. Taking Care will help you take charge of your health and medical care.

HELP FOR WHAT AILS YOU
Is your headache, rash, or other symptom nothing to worry about? Or should you bring it to the attention of a health professional? Part I describes common symptoms, from headache, fever, and rash to weight gain or loss, abdominal pain, and heartburn. Each symptom is explained, with possible causes and a simple flow chart of treatment options. You'll know when to call a doctor or nurse information service, seek emergency care, or apply self-care measures.

COPING WITH CHRONIC CONDITIONS
If you have a long-term ailment, you know that understanding your condition, following your treatment program, and monitoring your progress can have an impact on your qual