The Single Vegan: Simple, Convenient and Appetizing Meals for One - Brossura

Leah Leneman is a popular writer on the subject of vegan food who consistently brings style and variety to vegan cookery. Her books include ‘Vegan Cooking for One’, ‘The Tofu Cookbook’ and ‘Easy Vegan Cooking’. She lives in Edinburgh.

If you are a vegan then the chances are that you will have to cook for yourself. Maybe you live alone, or you are the only vegan member of your family. Are you tired of eating the same tried and tested food night after night, simply because you cannot find vegan recipes in most cookery books that can be divided to make them suitable for one person? Perhaps you are relying on convenience foods – all right for emergencies but rather expensive for everyday requirements.

Help is at hand! Here is a mouth-watering selection of quick and easy-to-prepare vegan menus, all suitable for one person. Savour the delights of Smoked Tofu à la King, Vegetable Pilau Special, Jambalaya or Nutty Plum Crumble. Of course, you may not always not to dine alone, so all of these recipes can be easily increased to suit your numbers. Includes:
· Weekly shopping lists for perishable items to be used up over the week's menus.
· Lists of 'staple' foods to be kept in the store cupboard.
· Seasonal menus to make the most of cheaper ingredients.