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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be - Brossura
Winner of Mom's Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time- or energy!- to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights"What's in this for baby and me?” and provides handy nutritional breakdowns and meal-planning advice. You'll also find: ? Tips to help you minimize unnecessary weight gain and keep your nutrient intake high ? Fresh, fast, family-friendly recipes with realistic menu plans ? The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies ? An expanded vegetarian section- now with vegan recipes ? Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies ? A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy- with illustrated exercises
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Recensione:
As nutrition specialists we often see post-pregnancy patients and wish they had received good nutrition counseling prior to and during pregnancy. This guide should be on the bookshelves of all obstetricians as they counsel their pregnant patients. It is a must-have for all pregnant patients who want to have a healthy peripartum experience. --Caroline M. Apovian, MD, FACP, FACN
A food-friendly guide to pregnancy and beyond...The more than 150 recipes in the book are presented in categories that fit with contemporary lifestyles...It's a realistic approach at a time when more and more meals take place outside the home. --The Washington Post
Every pregnant woman knows that what she eats impacts the health of her baby. But coming up with healthy menus day in and day out can be as daunting as delivery itself. For well-meaning moms everywhere, the simple solution is Eating for Pregnancy. . . . If your idea of the perfect meal is equal parts easy, delicious and nutritious, this book is for you. --New Parents Magazine
L'autore:
A food-friendly guide to pregnancy and beyond...The more than 150 recipes in the book are presented in categories that fit with contemporary lifestyles...It's a realistic approach at a time when more and more meals take place outside the home. --The Washington Post
Every pregnant woman knows that what she eats impacts the health of her baby. But coming up with healthy menus day in and day out can be as daunting as delivery itself. For well-meaning moms everywhere, the simple solution is Eating for Pregnancy. . . . If your idea of the perfect meal is equal parts easy, delicious and nutritious, this book is for you. --New Parents Magazine
Catherine Jones, graduate of La Varenne Culinary School in France and freelance food, health, and travel writer, is also the author of Eating for Lower Cholesterol. She lives in Bethesda, Maryland, with her husband and two children. www.catherinejonescooks.comRose Ann Hudson, RD, LD, a perinatal nutritionist and registered dietitian at Inova Fairfax Hospital, counsels both high-risk patients and women experiencing healthy pregnancies. She is the mother of two daughters and lives in Rockville, Maryland, with her family.
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- EditoreDa Capo Lifelong Books
- Data di pubblicazione2009
- ISBN 10 0738213527
- ISBN 13 9780738213521
- RilegaturaCopertina flessibile
- Numero edizione2
- Numero di pagine496
- Valutazione libreria
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be by Jones, Catherine, Hudson, Rose Ann [Paperback ]
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Da Capo Lifelong Books
(2009)
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ISBN 13: 9780738213521
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Eating for Pregnancy Format: Paperback
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Eating for Pregnancy : The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Da Capo Lifelong Books
(2009)
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Eating for Pregnancy (Paperback)
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Hachette Books, Cambridge
(2009)
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Descrizione libro Paperback. Condizione: new. Paperback. Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, youre likely juggling so much that you simply dont have the time-or energy!-to ensure that youre always eating right. Thats where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights Whats in this for baby and me? and provides handy nutritional breakdowns and meal-planning advice.Youll also find: * Tips to help you minimize unnecessary weight gain and keep your nutrient intake high * Fresh, fast, family-friendly recipes with realistic menu plans * The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies * An expanded vegetarian section-now with vegan recipes * Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies * A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy-with illustrated exercises The highly popular pregnancy cookbook, now bigger and better than ever Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780738213521
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Todays Mothers-to-Be
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(2009)
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Da Capo Lifelong Books
(2009)
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ISBN 13: 9780738213521
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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INGRAM PUBLISHER SERVICES US
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Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. The highly popular pregnancy cookbook, now bigger and better than ever. Codice articolo B9780738213521
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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(2009)
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today?s Mothers-to-Be
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Hachette Books
(2009)
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Descrizione libro Condizione: New. 2009. Second Edition, Completely Revised and Expanded. Paperback. The highly popular pregnancy cookbook, now bigger and better than ever Num Pages: 496 pages, black & white illustrations. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 233 x 179 x 32. Weight in Grams: 786. The Essential Nutrition Guide and Cookbook for Today's Mothers-to-be. 496 pages, illustrations. Offers useful nutrition advice for a healthy, happy pregnancy. This book contains more than 150 recipes that are high in vitamins, iron, calcium, protein, and fibre, and moderate in amounts of fat, sodium, and sugar. Cateogry: (G) General (US: Trade). BIC Classification: VFMD; VFXB; WBHS. Dimension: 233 x 179 x 32. Weight: 786. . . . . . Codice articolo V9780738213521
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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(2009)
ISBN 10: 0738213527
ISBN 13: 9780738213521
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Descrizione libro Paperback. Condizione: new. New. Codice articolo Wizard0738213527
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