Do you like to relax with alcohol or cigarettes? Do you use caffeine or something stronger to give you a buzz? Do you want to be 'high' - and stay healthy? In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using safe, natural and non-addictive substances. Patrick Holford, a leading expert on mental health and nutrition, and eminent psychiatrist and specialist in integrative medicine, Dr Hyla Cass show you how. Discover:
* Natural blues busters such as St John's Wort and 5HTP to help you reduce depression and anxiety
* Non-addictive ways to get an energy boot without resorting to caffeine or nicotine
* Safe and effective alternatives to prescription drugs such as Prozac and Valium
* How to reduce stress and anxiety naturally
* Natural (and legal) alternatives to recreational drugs
* Remedies and techniques to help you to reach a state of inner peace
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 5,30
Da: Regno Unito a: U.S.A.
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9780749953928
Descrizione libro Paperback. Condizione: new. Paperback. Do you like to relax with alcohol or cigarettes Do you use caffeine or something stronger to give you a buzz Do you want to be 'high' - and stay healthy In this groundbreaking book you will discover new ways to stay happy, relaxed or 'high' using safe, natural and non-addictive substances. Patrick Holford, a leading expert on mental health and nutrition, and eminent psychiatrist and specialist in integrative medicine, Dr Hyla Cass show you how. Discover:* Natural blues busters such as St John's Wort and 5HTP to help you reduce depression and anxiety* Non-addictive ways to get an energy boot without resorting to caffeine or nicotine* Safe and effective alternatives to prescription drugs such as Prozac and Valium* How to reduce stress and anxiety naturally* Natural (and legal) alternatives to recreational drugs * Remedies and techniques to help you to reach a state of inner peace The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780749953928
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress. Codice articolo B9780749953928
Descrizione libro Condizione: new. Codice articolo 92bba058ffb71b35ac04a387315fb8ae
Descrizione libro Trade Paperback. Condizione: Brand New. 384 pages. 8.43x5.28x1.18 inches. In Stock. Codice articolo __0749953926
Descrizione libro Paperback. Condizione: New. Codice articolo 6666-HCE-9780749953928
Descrizione libro Condizione: New. 2011. Paperback. The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress Num Pages: 384 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 156 x 217 x 28. Weight in Grams: 418. . . . . . Books ship from the US and Ireland. Codice articolo V9780749953928
Descrizione libro Condizione: New. 2011. Paperback. The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress Num Pages: 384 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 156 x 217 x 28. Weight in Grams: 418. . . . . . Codice articolo V9780749953928
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition 0.75. Codice articolo bk0749953926xvz189zvxnew
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9780749953928