Articoli correlati a Change Your Brain, Change Your Body: Use your brain...
Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted - Brossura
The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Increase your willpower and eliminate cravings * Feed your brain to look and feel younger * Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune system * Balance your hormones to turn back the clock * Boost your energy * Avoid depression and elevate the enjoyment you take in life's pleasures *Think your way to being thinner, younger and happier.
Whether you're just coming to realize that it's time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.
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Recensione:
Daniel Amen continually demonstrates why is is truly one of the most original thinkers in medicine today. As he correctly points out in his newest book, Change Your Brain, Change Your Body, the brain is the integration center that ultimately controls not only the way we think but also the way we look. More important, he provides the dietary advice that has been clinically demonstrated to improve brain function. If you want to optimize your life, this book is a must-read. (Barry Sears, Ph.D, author of The Zone)
Descrizione del libro:
A book that shows how changing your brain habits can help you lose weight, look younger and feel healthier. In short, how to get and keep the body you always wanted!
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePiatkus
- Data di pubblicazione2011
- ISBN 10 0749954337
- ISBN 13 9780749954338
- RilegaturaCopertina flessibile
- Numero di pagine320
- Valutazione libreria
Compra usato
Condizioni: molto buonoThe book has been read, but is... Scopri di più su questo articolo
EUR 7,14
Spese di spedizione:
EUR 5,62
Da: Regno Unito a: U.S.A.
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Foto dell'editore
Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
Editore:
Piatkus
(2010)
ISBN 10: 0749954337
ISBN 13: 9780749954338
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002889951
Compra usato
EUR 7,14
Convertire valuta
Foto dell'editore
Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
Editore:
Piatkus
(2010)
ISBN 10: 0749954337
ISBN 13: 9780749954338
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR004449231
Compra usato
EUR 7,14
Convertire valuta
Foto dell'editore
Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749954338
Compra usato
EUR 8,89
Convertire valuta
Foto dell'editore
Change Your Brain, Change Your Body: Use your brain to get the body you have always wanted
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780749954338
Compra usato
EUR 8,89
Convertire valuta