Articoli correlati a Beyond Temptation: How to stop overeating and feel...
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.
Instead, Beyond Temptation draws on the authors' own experiences as overweight and unhappy overeaters and their ten years of work with thousands of failed dieters to help readers explore and understand why they overeat and how to stop.
This book offers women a practical, sustainable approach to stopping overeating and achieving a balanced and healthy relationship with food.
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Recensione:
the answer to an over-eater's prayers (Independent)
Is there a miracle solution to emotional eating? Probably not, but whatever [Audrey and Sophie Boss] are doing, I want a slice of it (Olivia Gordon Sunday Telegraph (Stella))
How great to read a book about women and their relationship with food that focuses on the conversations we are all having with ourselves. It's a book that offers loads of ways of understanding just why so many of us women are such compulsive eaters. Warm, accepting, accessible, supportive - a book to give overeaters hope. (Julia Buckroyd, Emeritus Professor of Counselling, University of Hertfordshire and author of Understanding Your Eating)
Descrizione del libro:
Is there a miracle solution to emotional eating? Probably not, but whatever [Audrey and Sophie Boss] are doing, I want a slice of it (Olivia Gordon Sunday Telegraph (Stella))
How great to read a book about women and their relationship with food that focuses on the conversations we are all having with ourselves. It's a book that offers loads of ways of understanding just why so many of us women are such compulsive eaters. Warm, accepting, accessible, supportive - a book to give overeaters hope. (Julia Buckroyd, Emeritus Professor of Counselling, University of Hertfordshire and author of Understanding Your Eating)
A follow up to the successful Beyond Chocolate - this time showing readers how to feel normal and in control around food.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePiatkus
- Data di pubblicazione2012
- ISBN 10 0749956992
- ISBN 13 9780749956998
- RilegaturaCopertina flessibile
- Numero di pagine272
- Valutazione libreria
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EUR 3,93
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Da: Regno Unito a: U.S.A.
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Beyond Temptation: How to stop overeating and feel normal and in control around food
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Descrizione libro Paperback. Condizione: Very Good. Beyond Temptation: How to stop overeating and feel normal and in control around food This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780749956998
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Beyond Temptation: How to stop overeating and feel normal and in control around food
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780749956998
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Beyond Temptation: How to Stop Overeating and Feel Normal and in Control Around Food
Editore:
Piatkus Books
(2012)
ISBN 10: 0749956992
ISBN 13: 9780749956998
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Descrizione libro Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780749956998. Codice articolo 9263964
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Beyond Temptation: How to stop overeating and feel normal and in control around food
Editore:
Piatkus
(2012)
ISBN 10: 0749956992
ISBN 13: 9780749956998
Antico o usato
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1412590
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