No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom, guidance, and inspiration to help us remain positive, present, and more mindful. Studies show that mindfulness may be the best medicine for what ails us physically and emotionally: It's a powerful tool that can keep our memories sharp, alleviate stress, boost immunity, and help us better handle life's ups and downs.
Written in a page-a-day format, Wrinkles Don't Hurt is filled with practical suggestions, affirmations, and whimsical illustrations that will help you let go of worries and fears, remember that you are not alone, and help you discover and celebrate the joys that come with living a seasoned life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 3,68
In U.S.A.
Descrizione libro Condizione: New. Brand New. Codice articolo 9780757315909
Descrizione libro Condizione: New. Codice articolo 13253181-n
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780757315909
Descrizione libro Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new0757315909
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_0757315909
Descrizione libro Condizione: New. . Codice articolo 52GZZZ01MGW8_ns
Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon0757315909
Descrizione libro Paperback. Condizione: new. New. Codice articolo Wizard0757315909
Descrizione libro Condizione: New. Book is in NEW condition. 0.69. Codice articolo 0757315909-2-1
Descrizione libro Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think0757315909