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Descrizione libro hardcover. Condizione: New. BRAND NEW! SHIPS SAME OR NEXT BUSINESS DAY WITH TRACKING NUMBER!. Codice articolo 00667
Descrizione libro Hardcover. Condizione: New. Codice articolo 1400042127-11-19364303
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Descrizione libro Hardcover. Condizione: New. Condizione sovraccoperta: New. 1st Edition. French women don't get fat, but they do enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille Guiliano gives us a charming, empowering take on health and eating for our times. As a French teenager, Mireille (Meer-ray) went to America as an exchange student student and came back fat. Fortunately, her kindly family physician, "Dr. Miracle," came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored trucks of the local women, he helped restore her shape with a fresh understanding of food, drink, and living. The key? Not guilt or deprivatioon but learning how to get the most from the things you must enjoy. Mireille has ever since relished a life of indulgence without bulge, satisfying yen without yo-yo on 3 meals a day. Now, in simple but potent strategies and dozens of recipes you'd swear were fattening, she reveals the ingredients for a lifetime of weight control--from the emergency weekend remedy of Magical Leek Soup to everyday tricks like fooling yourself into contentment. Codice articolo 894
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