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Descrizione libro Hardcover. Condizione: New. First Edition. The quest for enlightenment has occupied mankind for millennia. And from the depictions weve seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.Joining the long-separated worlds of science and spirit, Perlmutter explores the exciting phenomena of neurogenesis and mitochondrial health, while Villoldo brings his vast knowledge of shamanic and spiritual practices to the table. Together they draw from the most powerful tools in each discipline to create the Power Up Your Brain program, a ground-breaking, five-week plan that helps prime the brain for enlightenment. With nutritional advice, dietary supplements, physical exercise, shamanic practices, meditation, and visualizations, Perlmutter and Villoldo guide readers, step by step, through a program to help them clear their minds from previous trauma and open themselves up to experience the inner peace, vast insight, and extraordinary creativity that define the experience of enlightenment, paving the way to successfully face the challenges to come. Codice articolo DADAX140192817X
Descrizione libro Hardcover. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon140192817X
Descrizione libro Hardcover. Condizione: new. Brand New Copy. Codice articolo BBB_new140192817X
Descrizione libro Hardcover. Condizione: new. New. Codice articolo Wizard140192817X
Descrizione libro Hardcover. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think140192817X
Descrizione libro Condizione: new. Codice articolo FrontCover140192817X
Descrizione libro Hardcover. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_140192817X
Descrizione libro Hardcover. Condizione: New. Codice articolo Abebooks589687
Descrizione libro Condizione: new. F First Edition. Book is in NEW condition. Satisfaction Guaranteed! Fast Customer Service!!. Codice articolo PSN140192817X
Descrizione libro Condizione: New. New. In shrink wrap. Looks like an interesting title! 1.05. Codice articolo Q-140192817X