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Following the huge success of his blockbuster weight-loss program, Paul McKenna has created a groundbreaking new book-and-CD set that will be welcomed by millions. It reveals the secrets of getting regular, deep, refreshing sleep—and banishing insomnia for good.
McKenna understands the frustration of not getting a good night’s rest, and his trademarked system—which consists of the book and CD working in harmony to reset your body’s natural sleep mechanism—is the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality. And, one of the best things about McKenna’s technique, which took him 20 years to develop, is that you needn’t “believe” in it: just follow his instructions, listen to the CD, and watch what happens.
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Paul McKenna, PhD is the bestselling author of I Can Make You Thin, whose books have sold over three million copies in the last three years. Recognized as one of the world’s most important modern self-help gurus” byThe Times of London, McKenna has helped millions of people lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He has appeared onThe Ellen DeGeneres Show, The View, CBS’s The Early Show, Rachael Ray, The Montel Williams Show, Fox and Friends, The Mike & Juliet Show, ABC’sPrimetime Live, and 20/20. Paul McKenna’s TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.
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- EditoreSterling Pub Co Inc
- Data di pubblicazione2009
- ISBN 10 1402765746
- ISBN 13 9781402765742
- RilegaturaCopertina rigida
- Numero di pagine177
- Valutazione libreria
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
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Descrizione libro Hardcover. Condizione: new. Brand New Copy. Codice articolo BBB_new1402765746
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
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Descrizione libro Hardcover. Condizione: New. Following the huge success of his blockbuster weight-loss program, Paul McKenna has created a groundbreaking new book-and-CD set that will be welcomed by millions. It reveals the secrets of getting regular, deep, refreshing sleepand banishing insomnia for good.McKenna understands the frustration of not getting a good nights rest, and his trademarked systemwhich consists of the book and CD working in harmony to reset your bodys natural sleep mechanismis the solution every insomniac has been waiting for. Whether you find it difficult to fall sleep, wake frequently during the night, or get up too early, his method both increases the amount of sleep you enjoy and, crucially, improves its quality. And, one of the best things about McKennas technique, which took him 20 years to develop, is that you neednt believe in it: just follow his instructions, listen to the CD, and watch what happens. Codice articolo DADAX1402765746
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
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Descrizione libro Hardcover. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1402765746
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life! Book and CD
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I Can Make You Sleep: Overcome Insomnia Forever and Get the Best Rest of Your Life
Editore:
Sterling Pub Co Inc
(2009)
ISBN 10: 1402765746
ISBN 13: 9781402765742
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Descrizione libro Hardcover. Condizione: Brand New. hardback/cd-rom edition. 208 pages. 8.50x6.00x0.75 inches. In Stock. Codice articolo 1402765746
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Descrizione libro Condizione: New. Book is in NEW condition. 0.9. Codice articolo 1402765746-2-1
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