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Lose weight & feel healthier with the help of The 5:2 Fast Diet Cookbook!
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The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it really works!
This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness.
With 150 nutritious recipes, with no more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days.
With delicious dishes such as Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting.
The 5:2 Fast Diet Cookbook even has a special 'dessert' section in the back that will give you low-calorie rewards to look forward to on non-fasting days!
Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
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L'autore:
Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
Dalla quarta di copertina:
Lose weight, look better - and never feel hungry!
Everybody loves the 5:2 diet - because it really works! But how do you keep meals tasty, interesting and filling on low-calorie days?
The 5:2 Fast Diet Cookbook has the answers for your all your fasting days. It features:
150 nutritious recipes with fewer than 300 calories per serving.
Tips for feeling satisfied and full on diet days
Meals that are easy to make and rich in flavor
A dessert section with low-calorie rewards for non-fasting days
With delicious dishes such as Cinnamon-Swirl Pancakes for breakfast, French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, you'll forget you're dieting.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePenguin
- Data di pubblicazione2013
- ISBN 10 1405915552
- ISBN 13 9781405915557
- RilegaturaCopertina flessibile
- Numero di pagine192
- Valutazione libreria
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The 5:2 Fast Diet Cookbook (Paperback)
Editore:
Penguin Books Ltd, London
(2013)
ISBN 10: 1405915552
ISBN 13: 9781405915557
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Descrizione libro Paperback. Condizione: new. Paperback. 150 easy fat-burning recipes under 300 calories - finally, a way to slim down fast that won't leave you hungry!Intermittent fasting, also known as the 5-2 diet, has become incredibly popular in recent months. And with good reason - it works! By reducing your calorie intake for just 2 days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation.This book is the key to learning what to eat on these low-calorie fasting days. With delicious dishes like Cinnamon-Swirl Pancakes for breakfast, Fast-astic French Onion Soup for lunch and Slow-Cooking Provence Chicken for dinner, which are all easy to make and packed with flavour, you won't even realise you're dieting.There's even a special "dessert" section in the back that will give you low-calorie rewards to look forward to on non-fasting days. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781405915557
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ISBN 13: 9781405915557
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The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
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Penguin Books Ltd
(2013)
ISBN 10: 1405915552
ISBN 13: 9781405915557
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Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Codice articolo B9781405915557
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Descrizione libro Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781405915557-GDR
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Descrizione libro Paperback. Condizione: Brand New. 192 pages. 7.87x5.04x0.55 inches. In Stock. Codice articolo __1405915552
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ISBN 13: 9781405915557
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The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
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(2013)
ISBN 10: 1405915552
ISBN 13: 9781405915557
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Descrizione libro Paperback. Condizione: New. Codice articolo 6666-GRD-9781405915557
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The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days
Editore:
Penguin Books Ltd
(2013)
ISBN 10: 1405915552
ISBN 13: 9781405915557
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Descrizione libro Condizione: New. 2013. 0th Edition. Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138. . . . . . Books ship from the US and Ireland. Codice articolo V9781405915557
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5:2 Fast Diet Cookbook : Easy Low-calorie & Fat-burning Recipes for Fast Days
Editore:
Penguin Books Ltd
(2013)
ISBN 10: 1405915552
ISBN 13: 9781405915557
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