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Spese di spedizione:
EUR 2,42
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 18684032-n
Descrizione libro Paperback. Condizione: new. Paperback. Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body.The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach. A proven 10 day plan to find your ideal weight - the Headspace way Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781444722215
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781444722215
Descrizione libro Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781444722215-GDR
Descrizione libro Paperback. Condizione: new. Brand New Copy. Codice articolo BBB_new1444722212
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. A proven 10 day plan to find your ideal weight - the Headspace way. Codice articolo B9781444722215
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_1444722212
Descrizione libro Condizione: New. In. Codice articolo ria9781444722215_new
Descrizione libro Paperback. Condizione: Brand New. 304 pages. 8.25x5.25x0.75 inches. In Stock. Codice articolo __1444722212
Descrizione libro Condizione: new. Codice articolo e53453b6a9b89d818c2d22140ee89147