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Descrizione libro Paperback. Condizione: new. Paperback. Written by the world s leading expert in intermittent fasting, this is the only fasting diet on the market backed up by science. Dieting only half the time is an effective, simple and unique way to lose weight and what s more, now it is proven to work. - No deprivation: because you re only dieting every other day. Calories are restricted on the Diet Day; but on the Feast Day you can eat whatever you want and as much as you want. - No complicated rules: The Every Other Day Diet has just one rule eat around 500 calories on Diet Day. - No hunger: dieting only half the time means no long-term feelings of hunger you can always eat what you like tomorrow. With recipes and tips to help you achieve your target weight, and get healthier, this is the diet you ve been waiting for. By the doctor who introduced the fasting trend to the world, this is the only fasting diet book on the market proven by science. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781444780123
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