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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health - Brossura
This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.
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Product Description:
Please Read Notes: Brand New, International Softcover Edition, Printed in black and white pages, minor self wear on the cover or pages, Sale restriction may be printed on the book, but Book name, contents, and author are exactly same as Hardcover Edition. Fast delivery through DHL/FedEx express.
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- EditoreYellow Kite
- Data di pubblicazione2017
- ISBN 10 1473647797
- ISBN 13 9781473647794
- RilegaturaCopertina flessibile
- Numero di pagine304
- Valutazione libreria
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Grain Brain Whole life Plan
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(2017)
ISBN 10: 1473647797
ISBN 13: 9781473647794
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The Grain Brain Whole Life Plan (Paperback)
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ISBN 13: 9781473647794
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Descrizione libro Paperback. Condizione: new. Paperback. The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers GRAIN BRAIN, THE GRAIN BRAIN COOKBOOK, and BRAIN MAKER. With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny. Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Accessible and science-based, THE GRAIN BRAIN WHOLE LIFE PLAN provides readers with actionable information, including all the core nutritional advice they know and love from GRAIN BRAIN and BRAIN MAKER, and going far beyond that in a comprehensive, personalised programme. From sleep to stress management, exercise, relationships, and more, THE GRAIN BRAIN WHOLE LIFE PLAN will teach you how to live happily and healthily ever after. The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781473647794
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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
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The Grain Brain Whole Life Plan Boost Brain Performance Lose Weight and Achieve Optimal Health
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