Articoli correlati a Staying Sharp: 9 Keys for a Youthful Brain through...
Offers nine lifestyle changes for improving brain health, combining the discoveries of Western medicine with the insights of a holistic approach to medicine from the East which can be used to promote long term mental acuity and resilience.
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Recensione:
“Basedon leading-edge research, Staying Sharppresents information that is nothing short of vital. Read this book today andyou will pave the way for future brain health." (David Perlmutter, MD, FACN, author of Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain--for Life)
“StayingSharp will change your mind and your brain in the best possible way. Ihighly recommend this book.” (Christiane Northrup, MD, author of Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing)
L'autore:
“StayingSharp will change your mind and your brain in the best possible way. Ihighly recommend this book.” (Christiane Northrup, MD, author of Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing)
Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public.
David Alter, PhD, is a clinical psychologist whose thirty-year practice combines mind-body medicine, strategic therapeutic interventions, and clinical hypnosis to address the presenting concerns of his clients. He integrates health psychology, neuropsychology, and clinical hypnoses to bring a holistic perspective to his clinical work. He conducts his practice at Partners in Healing, the center for holistic health that he cofounded in Minneapolis, MN.
David Alter, PhD, is a clinical psychologist whose thirty-year practice combines mind-body medicine, strategic therapeutic interventions, and clinical hypnosis to address the presenting concerns of his clients. He integrates health psychology, neuropsychology, and clinical hypnoses to bring a holistic perspective to his clinical work. He conducts his practice at Partners in Healing, the center for holistic health that he cofounded in Minneapolis, MN.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreAtria
- Data di pubblicazione2016
- ISBN 10 1501116819
- ISBN 13 9781501116810
- RilegaturaCopertina flessibile
- Numero di pagine288
- Valutazione libreria
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Staying Sharp : 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom (Paperback or Softback)
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Descrizione libro Paperback or Softback. Condizione: New. Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom 0.5. Book. Codice articolo BBS-9781501116810
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom
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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-9781501116810
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom by Emmons MD, Henry, Alter PhD, David [Paperback ]
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom
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Staying Sharp: 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom
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ISBN 10: 1501116819
ISBN 13: 9781501116810
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Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom (Paperback)
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(2016)
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Descrizione libro Paperback. Condizione: new. Paperback. The book Dr. Christiane Northrup promised "will change your mind and your brain in the best possible way," Staying Sharp is the practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren't as difficult to maintain as one might think. Combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they demonstrate how to blend the best of modern science and Eastern holistic medicine to form a powerful drug-free program that will maintain a youthful mind and a happy life. With more than fifty-five years of combined experience in the fields of neuroscience and psychiatry, Dr. Emmons and Dr. Alter have taken their expertise and translated the fundamentals of brain science into an easily accessible collection of the nine key lessons proven to preserve and strengthen mental acuity. Filled with easy-to-understand theories and practical exercises to work out your brain, Staying Sharp provides you with "reliable information on how to minimize cognitive decline" (The New York Times) so you can live more joyfully, age more gracefully, and build intimacy in your relationships, no matter what your age. Synopsis coming soon. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781501116810
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Staying Sharp 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom Andr04 120319
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(2016)
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Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781501116810
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