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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781590308899
Descrizione libro Condizione: New. Brand New. Codice articolo 9781590308899
Descrizione libro Condizione: New. Codice articolo 9946773-n
Descrizione libro Paperback. Condizione: new. Paperback. "Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Power of Mindfulness in Daily Life"In recent years there has been an explosion of interest in the art and science of mindfulness. Simply put, mindfulness is a means for developing greater awareness of our moment-to-moment experience for fully experiencing what is happening within us and around us. It has been scientifically shown to reduce stress and improve health. Recent studies also indicate that mindfulness can alleviate depression and anxiety, improve attention and performance, and increase an individual s overall levels of happiness. indfulness is being applied in a wide variety of fields, including health care, education, leadership development, the law, and the military. The Mindfulness Revolution is a collection of the best writing on mindfulness from leading figures in the field. Selections include- Jon Kabat-Zinn on the essence of mindfulness, stress reduction, and positive change Daniel Siegel, MD, on how mindfulness benefits the brain Thich Nhat Hanh on the power of mindful breathing Michael Carroll on mindfulness in the workplace Pema Ch dr n on developing compassion for ourselves and others Daniel Goleman on a mindful approach to shopping and consuming Jan "The Mindfulness Revolution" is a collection of the best writing on mindfulness from leading figures in the field, including Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Siegel, Daniel Goleman, and others. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781590308899
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_1590308891
Descrizione libro Condizione: New. pp. 288. Codice articolo 261790096
Descrizione libro Condizione: New. Book is in NEW condition. 0.93. Codice articolo 1590308891-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.93. Codice articolo 353-1590308891-new
Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1590308891
Descrizione libro Paperback. Condizione: new. New Copy. Customer Service Guaranteed. Codice articolo think1590308891