Let the music move you...to a happier life. With easy-to-apply methods and quizzes, this book shows readers how to use Beethoven's Ninth Symphony, Ode to Joy, to find and embrace joy, even through life's many rough spots. Includes:
? First Movement: What is joy, and how can one get more of it?
? Second Movement: Creating joy in mind, body, and soul
? Third Movement: Reclaiming and embracing joy
? Fourth Movement: Spreading joy to others
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Gary McClain, Ph.D., is a Director of Research at Sachs Communications Group, Inc., and a psychologist, working to incorporate the benefits of Zen principles into a Western lifestyle. He is the co-author of The Complete Idiot's Guide(r) to Breaking Bad Habits.
Product Description:
Rare book
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreAlpha Books
- Data di pubblicazione2003
- ISBN 10 1592570976
- ISBN 13 9781592570973
- RilegaturaCopertina flessibile
- Numero di pagine256