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Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show - Brossura
It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way—purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Or even just look like you did without stepping foot on a stage!
Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.
Developed by professional Natural Bodybuilding Champion Tyler English, this plan will show you how to pack on pounds of MUSCLE with the workouts that helped him take first place in competition. Get the best intense workouts for each muscle and the right form so you reap maximum results.
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L'autore:
TYLER ENGLISH is a professional bodybuilder and bodybuilding coach. He won the 2010 World Natural Bodybuilding Federation Pro-Am Lightweight Championship and took third place at that the WNBF World Championships as a middleweight. He lives in West Harford, CT.
Product Description:
By far the most popular topic among "Men's Health" magazine readers is muscle building. A new generation of young men are hungry for a definitive guidebook that shows them the steps to the bodybuilding stage. This book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRodale Books
- Data di pubblicazione2013
- ISBN 10 1609618777
- ISBN 13 9781609618773
- RilegaturaCopertina flessibile
- Numero di pagine352
- Valutazione libreria
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