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Descrizione libro Condizione: New. Book is in NEW condition. 0.45. Codice articolo 1611800587-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.45. Codice articolo 353-1611800587-new
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781611800586
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781611800586
Descrizione libro Condizione: New. Codice articolo 19997122-n
Descrizione libro Condizione: New. Brand New. Codice articolo 9781611800586
Descrizione libro Mixed Media Product. Condizione: New. Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] 0.4. Media. Codice articolo BBS-9781611800586
Descrizione libro Condizione: New. Codice articolo I-9781611800586
Descrizione libro paperback. Condizione: New. . Codice articolo 52GZZZ00YBEZ_ns
Descrizione libro Paperback. Condizione: new. Paperback. Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions.Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions-with a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.Mindfulness-the quality of attention that combines full awareness with acceptance of each moment, just as it is-is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout.Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.Continue your mindfulness practice with Eline Snel through her other mindfulness meditation titles, including Sitting Still Like a Frog Activity Book, which offers 75 fun mindfulness games and activities for children, and The Little Frog Awakes, which offers tools and advice for mindfully responding to younger children ages 18 months to 4 years. Translation of: Stilzitten als een kikker. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781611800586