Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.71. Codice articolo 353-1728235340-new

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Ditch the Diet (TP)

Fit Feels Good Inc.

Editore: Sourcebooks (2021)

ISBN 10: 1728235340 ISBN 13: 9781728235349

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Lakeside Books
(Benton Harbor, MI, U.S.A.)

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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781728235349

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Ditch the Diet: The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass at Life by Duncan, Oonagh [Paperback ]

Duncan, Oonagh

Editore: Sourcebooks (2021)

ISBN 10: 1728235340 ISBN 13: 9781728235349

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booksXpress
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Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781728235349

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Ditch the Diet (Paperback)

Oonagh Duncan

Editore: Sourcebooks, Inc, Naperville (2021)

ISBN 10: 1728235340 ISBN 13: 9781728235349

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Grand Eagle Retail
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Descrizione libro Paperback. Condizione: new. Paperback. Join the Movement. Ditch the Diet.Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking forit might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyoneincluding yourselfstop you from going after it. And she'll show you how to make it happen.There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck. "Originally published as Healthy as F*ck in 2019 in the United States of America by Sourcebooks." Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781728235349

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