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Descrizione libro Condizione: New. Codice articolo 26395246037
Descrizione libro Condizione: New. Codice articolo 44632666-n
Descrizione libro Paperback. Condizione: NEW. Brand New, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. Codice articolo IN_9781838854454
Descrizione libro Condizione: New. Codice articolo 402212362
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo DB-9781838854454
Descrizione libro Paperback. Condizione: new. Paperback. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on a eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our lives and the benefits of being kind. The book is structured around the seven keys of kindness:1: There is more kindness in the world that you might think2: Being kind makes you feel good and that's OK3: Don't get too hung up on motives4: Kind people can be winners5: Kindness comes from seeing other people's points of view6: Anyone can be a hero7 : Remember to be kind to yourselfA Prescription for kindnessYou are kinder than you think, but we could all be kinder still - with enormous benefits for our personal mental health and wellbeing. The Keys to Kindness sets out a prescription for a kinder life that you can adapt to your own circumstances, and how to apply these lessons to ourselves, others and the planet. A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781838854454
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781838854454
Descrizione libro Condizione: New. 2022. Paperback. . . . . . Codice articolo V9781838854454
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9781838854454
Descrizione libro Condizione: New. 2022. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781838854454