Articoli correlati a Healthy Living: Tai Chi for You (Healthy Living S.)
'This is essential reading' - "Yoga Magazine". Whether you are a complete beginner or you already have some experience of tai chi then this practical, easy-to-follow program is for you, it will bring improvements to your health and well-being. Leading tai chi expert Ronnie Robinson guides you step-by-step through the program of core tai chi postures. Focusing on 200 easy-to-follow movements, all shown with specially commissioned photographs, he shows you how to perform the sequences with ease. He explains clearly and authoritatively how each movement can improve your strength, flexibility and posture, as well as boost your energy levels, self-confidence and overall vitality. The book also features sequences that you can do with a partner to increase your sensitivity and awareness. Strengthening exercises complement the postures to bring you a complete system of harmony and well-being. 'An excellent guide for beginners' - "Yoga & Health Magazine".
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- EditoreDuncan Baird Publishers
- Data di pubblicazione2009
- ISBN 10 184483767X
- ISBN 13 9781844837670
- RilegaturaCopertina flessibile
- Numero di pagine144
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Condizioni: molto buonoGently used. May include previous... Scopri di più su questo articolo
EUR 9,11
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Tai Chi for You
Editore:
Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Descrizione libro Condizione: very good. Gently used. May include previous owner's signature or bookplate on the front endpaper, sticker on back and/or remainder mark on text block. Codice articolo 9781844837670-3
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Healthy Living: Tai Chi for You (Healthy Living S.)
Editore:
Duncan Baird Publishers 15/02/2009
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Descrizione libro Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781844837670
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Healthy Living: Tai Chi for You (Healthy Living S.)
Editore:
Watkins Media Limited, United Kingdom, London
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Descrizione libro Paperback. Condizione: Very Good. 'This is essential reading' - Yoga Magazine. Whether you are a complete beginner or you already have some experience of tai chi then this practical, easy-to-follow program is for you, it will bring improvements to your health and well-being. Leading tai chi expert Ronnie Robinson guides you step-by-step through the program of core tai chi postures. Focusing on 200 easy-to-follow movements, all shown with specially commissioned photographs, he shows you how to perform the sequences with ease. He explains clearly and authoritatively how each movement can improve your strength, flexibility and posture, as well as boost your energy levels, self-confidence and overall vitality. The book also features sequences that you can do with a partner to increase your sensitivity and awareness. Strengthening exercises complement the postures to bring you a complete system of harmony and well-being. 'An excellent guide for beginners' - Yoga & Health Magazine. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR003974590
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Healthy Living: Tai Chi for You (Healthy Living S.)
Editore:
Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Paperback
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Descrizione libro Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1542669
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Healthy Living: Tai Chi for You (Healthy Living S.)
Editore:
Duncan Baird Publishers 15/02/2009
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Brossura
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Descrizione libro Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781844837670
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Tai Chi for You (Healthy Living)
Editore:
Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Descrizione libro Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M0184483767X-G
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Tai Chi for You
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Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Descrizione libro Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 39141399-20
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Tai Chi for You
Editore:
Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Descrizione libro Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP64677759
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Healthy Living: Tai Chi for You (Healthy Living S.)
Editore:
Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Paperback
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Descrizione libro Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 1461454
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Healthy Living: Tai Chi for You (Healthy Living S.)
Editore:
Duncan Baird Publishers
(2009)
ISBN 10: 184483767X
ISBN 13: 9781844837670
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Paperback
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Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1066820
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