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Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition 0.13. Codice articolo bk1848662874xvz189zvxnew
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.13. Codice articolo 353-1848662874-new
Descrizione libro Paperback. Condizione: New. Paperback. Publisher overstock, may contain remainder mark on edge. Codice articolo 9781848662872B
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781848662872
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781848662872
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781848662872
Descrizione libro Condizione: New. Codice articolo 20126995-n
Descrizione libro Paperback. Condizione: new. Paperback. Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing. Dr Jessamy Hibberd and Jo Usmar draw on the very latest developments in cognitive behavioural therapy (CBT) and popular psychology, to guide you through proven techniques to help you get your sleep patterns back on track. You will feel rested, happier, and immediately reap the benefits in your everyday life.Praise for the This Book Will series:'Top tips for making your life loads better.' Cosmo'The answer to all my problems.' Katie Piper'Take on January with new-found serenity with this series of self-help books' Stylist How to break negative sleep patterns for better rest and happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781848662872
Descrizione libro Condizione: New. . Codice articolo 52GZZZ019QRL_ns
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781848662872