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Alter, Adam

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9781982182977: Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most

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ISBN 10: 1982182970 ISBN 13: 9781982182977

Casa editrice: Simon & Schuster, 2024

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EditoreSimon & Schuster
Data di pubblicazione2024
ISBN 10 1982182970
ISBN 13 9781982182977
RilegaturaCopertina flessibile
Numero di pagine289
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Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most

Alter, Adam

Editore: Simon & Schuster (2024)

ISBN 10: 1982182970 ISBN 13: 9781982182977

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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781982182977

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Anatomy of a Breakthrough : How to Get Unstuck When It Matters Most

Alter, Adam

Editore: Simon & Schuster (2024)

ISBN 10: 1982182970 ISBN 13: 9781982182977

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Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most

Alter, Adam

Editore: Simon & Schuster (2024)

ISBN 10: 1982182970 ISBN 13: 9781982182977

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Anatomy of a Breakthrough (Paperback)

Adam Alter

Editore: Simon & Schuster, New York (2024)

ISBN 10: 1982182970 ISBN 13: 9781982182977

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Descrizione libro Paperback. Condizione: new. Paperback. A "captivating.constructive" (Adam Grant, #1 New York Times bestselling author of Think Again) guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether you're muddling through a midlife crisis, wrestling with writer's block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn't have to be this way. Anatomy of a Breakthrough is the "deeply researched and compelling" (Cal Newport, New York Times bestselling author of Digital Minimalism) roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here, he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit--a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors). Despite the ubiquity of friction, there are many great "unstickers" hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter's own story of getting unstuck from a college degree that made him deeply unhappy. Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections, we can reach even our loftiest targets. "A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781982182977

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