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Editore: Grand Central Life & Style, 2012
ISBN 10: 044656205XISBN 13: 9780446562058
Da: Heisenbooks, Yardley, PA, U.S.A.
Libro
paperback. Condizione: Very Good. US Soft Cover Edition. Book is in great condition! Little to no damage present on cover, pages, spine, or corners. Amazing buy!.
Editore: Grand Central Life & Style, 2012
ISBN 10: 044656205XISBN 13: 9780446562058
Da: Ammareal, Morangis, Francia
Libro
Softcover. Condizione: Bon. Légères traces d'usure sur la couverture. Ammareal reverse jusqu'à 15% du prix net de ce livre à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slight signs of wear on the cover. Ammareal gives back up to 15% of this book's net price to charity organizations.
Editore: Grand Central Life & Style, 2010
ISBN 10: 0446562041ISBN 13: 9780446562041
Da: GridFreed, North Las Vegas, NV, U.S.A.
Libro
Hardcover. Condizione: New. In shrink wrap.
Editore: Grand Central Publishing, 2010
ISBN 10: 0446562041ISBN 13: 9780446562041
Da: Book Express (NZ), Wellington, Nuova Zelanda
Libro
Hardcover. Condizione: Very Good. Condizione sovraccoperta: Very Good. 272 pages. Did you know muscles get bored, just like people d o? And did you also know that there's a 9 out of 10 chance that y ou're working the wrong muscles when you exercise? With TRACY AND ERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 da ys. Based on ten years of scientific research and experience get ting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and wor kout routine that reshapes the body and defies genetics to tone t he muscles and drop the pounds. While most people incorrectly tar get their major muscle groups, like the bicep or hamstring, the f ocus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, i ncluding a mat workout and cardio routine targeting the all-impor tant accessory muscles, and an exclusive 30-day meal plan, comple te with dozens of delicious recipes. This comprehensive kick-st art program is unlike any other workout on the market and it leav es no chance for anything but terrific, fast results!.
Editore: Grand Central Life & Style, 2010
ISBN 10: 0446562041ISBN 13: 9780446562041
Da: Revaluation Books, Exeter, Regno Unito
Libro
Hardcover. Condizione: Brand New. 1st hardback/dvd edition. 260 pages. 9.25x7.25x1.25 inches. In Stock.
Editore: Grand Central Life & Style, 2012
ISBN 10: 044656205XISBN 13: 9780446562058
Da: Revaluation Books, Exeter, Regno Unito
Libro
Paperback. Condizione: Brand New. 1st paperback/dvd edition. 260 pages. 9.00x6.00x0.75 inches. In Stock.
Editore: Grand Central Life & Style, 2010
ISBN 10: 0446562041ISBN 13: 9780446562041
Da: London Bridge Books, London, Regno Unito
Libro
Hardcover. Condizione: Good.