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Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way
Editore: Harlequin, Ontario, Canada, 2010
Libro
Soft cover. Condizione: New. Buceta, Paul (jacket and interior photography); Griffith, Donna (recipe and select food photography) (illustratore). New condition color photographic softcover wraps. Includes Foreword by Bobbi Brown: It's Never Too Late to Become a Better You; Converting to Metric; References; Helpful Websites; and Index. Profusely illustrated with color photographs. "Have you given up on getting back in shape? Do you wish you were happier and more energetic? Do you turn to fast food, fattening snacks and sweets for comfort: Are you tired of losing weight, only to gain it back, and then more? It's not too late to get into the best shape of your life. Bestselling author Tosca Reno knows exactly how you feel. She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert - all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can: Boost your metabolism to burn fat fast; Turn back the clock and age-proof your body; Look and feel younger than you have in years; Create your best body - now!" - from the rear outer cover. "You Can change your life - Let Tosca Reno show you how. A a middle-aged, overweight divorcee with three young children, Tosca Reno spent years taking care of everyone else's needs but her own and turning to food for comfort. Flabby, frumpy and forty, in the worst shape of her life, she was at rock bottom. Through Clean Eating and exercise, Tosca transformed herself into a swimsuit model, fitness expert and bestselling author of The Eat-Clean Diet. Today, she looks and feels better than she ever has before. Now you can learn her foolproof formula to get in the best shape of your life, with decade-by-decade advice from Tosca and top experts in the fields of nutrition, beauty and psychology. [The book] is a revolutionary program that will transform you body from the inside out, featuring: Eat-Clean foods that burn fat and melt the pounds; Fitness moves that sculpt sexy curves; Smart supplements that boost energy and reverse aging; Beauty secrets that revitalize dull skin and hair; 30 delicious recipes to jump-start your new life; The inspiration you need to get results. Tosca is living proof that women can be healthier, stronger and sexier than ever before, in their thirties and beyond. It's never too late. You can create your best body now." - from the inner front and rear cover flaps.
