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Editore: Penguin Life, 2016
ISBN 10: 024197206XISBN 13: 9780241972069
Da: Off The Shelf, Antonia, MO, U.S.A.
Libro
Condizione: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Nuovo - A partire da EUR 11,29
Usato - A partire da EUR 1,78
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Editore: Penguin Books Ltd, United Kingdom, London, 2016
ISBN 10: 024118648XISBN 13: 9780241186480
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Libro
Paperback. Condizione: Very Good. 500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. If we don't advance our more human qualities then we're doomed evolution-wise to become cyborgs, with an imprint of an 'Apple' where our hearts used to be. Ruby Wax shows us a scientific solution to these modern problems: mindfulness. I know what you're thinking - what if I don't want to stare at a butterfly wing or hear the single ting of a wind chime? My definition of mindfulness isn't about sitting erect on a hillock, legs in a knot, humming a mantra that's probably the phone book sung backwards, it's something that can help us all: learning to notice your thoughts and feelings so you can truly experience life. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With mindfulness advice for relationships, for parents, for children and for teenagers, and a six-week course based on her studies of Mindfulness Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Scopri anche Rilegato Brossura Prima edizione Copia autografata
Editore: PENGUIN EXPORT, 2016
ISBN 10: 0241186498ISBN 13: 9780241186497
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Libro
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Nuovo - A partire da EUR 63,90
Usato - A partire da EUR 7,05
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Editore: Penguin Life, 2016
Da: World of Rare Books, Goring-by-Sea, SXW, Regno Unito
Copia autografata
Condizione: Very Good. 2016. 251 pages. Signed by the author. Pictorial dust jacket over red cloth. Author's signature to title page. Very good condition item, with bright and clear pages. Boards have mild shelf wear with light rubbing and corner bumping. Some light marking and sunning. Black stains to front surface. Unclipped jacket has light edge wear with minor tears and chipping. Mild rubbing and marking.
Editore: Penguin Life, 2023
ISBN 10: 0241554896ISBN 13: 9780241554890
Da: MusicMagpie, Stockport, Regno Unito
Libro
Condizione: Very Good. 1717655233. 6/6/2024 6:27:13 AM.
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Editore: Penguin Life, 1764
ISBN 10: 024118648XISBN 13: 9780241186480
Libro Copia autografata
Condizione: Very Good. Signed Copy . Very Good dust jacket. Signed by author on half title page.
Editore: Penguin Life, 2023
ISBN 10: 024155490XISBN 13: 9780241554906
Da: medimops, Berlin, Germania
Libro
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Nuovo - A partire da EUR 18,29
Usato - A partire da EUR 10,79
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Editore: Penguin, 2018
ISBN 10: 9124371645ISBN 13: 9789124371647
Da: usa4books, ADDISON, IL, U.S.A.
Libro
Condizione: New.
Editore: London: Penguin Life, 2016
Da: RightWayUp Books, Woodbridge, SUFFO, Regno Unito
Libro Prima edizione Copia autografata
Hardcover. Condizione: Fine. Condizione sovraccoperta: Fine. 1st Edition. Wax, Ruby. A mindfulness guide for the frazzled. First edition, inscribed by the author on the title page. London: Penguin Life, 2016. Hardback, fine, in unclipped dustjacket. Red boards with silver lettering to spine. Binding strong and tight. Dark blue endpapers. 259pp., the central section with grey edges to the pages. Contents clean and bright. 'A wonderful book full of passion, verve and humour' Mark Williams. RightWayUp Books aims to provide accurate and detailed descriptions. All images are of the actual book for sale - no stock images are ever used. Thank you for looking at this listing. Inscribed by Author(s).
Editore: Penguin ltd, 2021
ISBN 10: 9124368660ISBN 13: 9789124368661
Da: usa4books, ADDISON, IL, U.S.A.
Libro
Condizione: New.
Editore: Penguin, 2019
ISBN 10: 9123764058ISBN 13: 9789123764051
Da: usa4books, ADDISON, IL, U.S.A.
Libro
Condizione: New.
Editore: Penguin Life/Hodder Paperbacks, 2020
ISBN 10: 9124052310ISBN 13: 9789124052317
Da: usa4books, ADDISON, IL, U.S.A.
Libro
Condizione: New.
Data di pubblicazione: 2017
ISBN 10: 9766713014ISBN 13: 9789766713010
Da: Revaluation Books, Exeter, Regno Unito
Libro
Paperback. Condizione: Brand New. 8.43x5.87x0.75 inches. In Stock.