Articoli correlati a Beyond Temptation: How to stop overeating and feel...
In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.
This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss.
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Recensione:
the answer to an over-eater's prayers (Independent)
Is there a miracle solution to emotional eating? Probably not, but whatever [Audrey and Sophie Boss] are doing, I want a slice of it (Olivia Gordon Sunday Telegraph (Stella))
How great to read a book about women and their relationship with food that focuses on the conversations we are all having with ourselves. It's a book that offers loads of ways of understanding just why so many of us women are such compulsive eaters. Warm, accepting, accessible, supportive - a book to give overeaters hope (Julia Buckroyd, Emeritus Professor of Counselling, University of Hertfordshire and author of Understanding Your Eating)
Descrizione del libro:
Is there a miracle solution to emotional eating? Probably not, but whatever [Audrey and Sophie Boss] are doing, I want a slice of it (Olivia Gordon Sunday Telegraph (Stella))
How great to read a book about women and their relationship with food that focuses on the conversations we are all having with ourselves. It's a book that offers loads of ways of understanding just why so many of us women are such compulsive eaters. Warm, accepting, accessible, supportive - a book to give overeaters hope (Julia Buckroyd, Emeritus Professor of Counselling, University of Hertfordshire and author of Understanding Your Eating)
A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditorePiatkus
- Data di pubblicazione2013
- ISBN 10 0749957360
- ISBN 13 9780749957360
- RilegaturaCopertina flessibile
- Numero di pagine272
- Valutazione libreria
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Beyond Temptation How to stop overeating and feel normal and in control around food
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Little, Brown Book Group
(2013)
ISBN 10: 0749957360
ISBN 13: 9780749957360
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Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo HU-9780749957360
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Beyond Temptation: How to stop overeating and feel normal and in control around food [Soft Cover ]
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Beyond Temptation
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Beyond Temptation (Paperback)
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Little, Brown Book Group, London
(2013)
ISBN 10: 0749957360
ISBN 13: 9780749957360
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Descrizione libro Paperback. Condizione: new. Paperback. In Beyond Temptation Sophie and Audrey Boss offer a radical alternative to the tried and tested methods used to combat overeating which either encourage women to rely on willpower alone, or legitimise overeating by providing lists of 'free foods' on which women are actively encouraged to binge.This book doesn't rely on NLP, CBT or life coaching techniques, but instead draws on the authors' own experiences as two overweight and unhappy overeaters and their ten years of experience working with thousands of failed dieters in the 'Beyond Chocolate' workshops and the successful techniques used in their newly established 'Stop Overeating' workshops to offer women a practical, sustainable approach to stopping overeating and achieving long term weight loss. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780749957360
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Beyond Temptation: How to stop overeating and feel normal and in control around food
Editore:
Little, Brown Book Group
(2014)
ISBN 10: 0749957360
ISBN 13: 9780749957360
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Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Codice articolo B9780749957360
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Beyond Temptation: How to stop overeating and feel normal and in control around food
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Descrizione libro Paperback. Condizione: Brand New. 272 pages. 8.00x5.00x0.75 inches. In Stock. Codice articolo __0749957360
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Beyond Temptation: How to Stop Overeating and Feel Normal and In Control Around Food Boss, Audrey and Boss, Sophie
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Beyond Temptation: How to stop overeating and feel normal and in control around food
Editore:
Little, Brown Book Group
(2013)
ISBN 10: 0749957360
ISBN 13: 9780749957360
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Quantità: 10
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Descrizione libro Condizione: New. 2013. Digital original. Paperback. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 17. Weight in Grams: 190. . . . . . Codice articolo V9780749957360
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Beyond Temptation: How to stop overeating and feel normal and in control around food
Editore:
Little, Brown Book Group
(2014)
ISBN 10: 0749957360
ISBN 13: 9780749957360
Nuovo
Brossura
Quantità: 10
Da:
Valutazione libreria
Descrizione libro Condizione: New. 2013. Digital original. Paperback. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 17. Weight in Grams: 190. . . . . . Books ship from the US and Ireland. Codice articolo V9780749957360
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