Articoli correlati a Suzanne Somers' Eat, Cheat, and Melt the Fat Away
Introduces the principles of an effective food-combining program and emphasizes the role of sugar in promoting excess body weight, presenting more than one hundred recipes and tips on using diet to regulate insulin.
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Recensione:
From the Hardcover edition.
"Having attempted numerous diets and weight-loss programs over the years -- everything from cabbage soup diets to Weight Watchers -- my husband and I were quite skeptical when we first heard about Somersizing. But we immersed ourselves in the program. The results: My husband lost 27 pounds, and I lost 18 pounds. Your program has been a blessing!"
-- Sandy and Peter Alexander
"After the birth of my third child, I was discouraged by my eating habits and appearance. Being a mother of three with a busy life, I was aware the word 'diet' meant disaster. But two books and seven simple steps were all it took to change my life. In five short months, I was able to lose 30 pounds easily. In the last seven months I have lost an additional 31 pounds. I no longer look at food as the enemy. I urge anyone who wants to look and feel better to try this wonderful program."
-- Cheryl Lewandowski
From the Hardcover edition.
L'autore:
-- Sandy and Peter Alexander
"After the birth of my third child, I was discouraged by my eating habits and appearance. Being a mother of three with a busy life, I was aware the word 'diet' meant disaster. But two books and seven simple steps were all it took to change my life. In five short months, I was able to lose 30 pounds easily. In the last seven months I have lost an additional 31 pounds. I no longer look at food as the enemy. I urge anyone who wants to look and feel better to try this wonderful program."
-- Cheryl Lewandowski
From the Hardcover edition.
SUZANNE SOMERS is the author of twenty-two books, including the #1 New York Times bestsellersSexy Forever, Knockout and Ageless, and the Times bestsellersBreakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; andThe Sexy Years. Somers can be seen in her weekly talk show, The SUZANNE Show, on the Lifetime Network and inSuzanne Somers Breaking Through, her YouTube internet talk show hosted by CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.
From the Hardcover edition.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreHarmony Books
- Data di pubblicazione2003
- ISBN 10 1400047064
- ISBN 13 9781400047062
- RilegaturaCopertina flessibile
- Numero di pagine280
- DisegnatoreHamel Leslie
- Valutazione libreria
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